Stir-fried baby corn with bell peppers and onions

Item Rating: 82/100

One cup of Stir-fried baby corn with bell peppers and onions is around 238 grams and contains approximately 159 calories, 4.8 grams of protein, 3.2 grams of fat, and 32 grams of carbohydrates.

Stir-Fried Baby Corn With Bell Peppers And Onions is a vibrant and colorful dish that celebrates the flavors of Asian cuisine. Featuring tender baby corn, crisp bell peppers in a rainbow of colors, and sweet onions, this stir-fry is a feast for the senses. It’s quick to prepare, making it a perfect weeknight meal. Packed with fiber and essential vitamins, the vegetables deliver a healthy dose of nutrients while keeping calories low. A splash of soy sauce adds a savory depth, making it both satisfying and nourishing. Enjoy this delightful dish as a side or a light main course!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	158.7302

Total Fat 3.1745g	0%
Saturated Fat 0.4762g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 31.746g	0%
Dietary Fiber 6.3493g	0%
Total Sugars 9.5238g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 1.5874mg	0%
Potassium 396.8255mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.4%

Protein: 10.9%

Carbs: 72.7%