Nutrition Facts for Stilton
Image of Stilton

Stilton

Item Rating: 40/100

One cup of Stilton is around 239 grams and contains approximately 941 calories, 57 grams of protein, 78 grams of fat, and 0.2 grams of carbohydrates.

Stilton is a rich, crumbly blue cheese with a creamy texture, originating from England. Made from cow's milk, it boasts a distinctive tangy flavor, enhanced by its blue-green marbling from natural mold. This iconic cheese pairs beautifully with fruits, nuts, and crackers, making it a gourmet addition to any cheese board. While Stilton is a source of calcium and protein, it is also high in fat and salt, so moderation is key. Whether enjoyed in a sauce, crumbled over salads, or simply on its own, Stilton offers a delicious taste of culinary history.

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 940.5128
Total Fat 77.5385g 0%
Saturated Fat 50.4957g 0%
Polyunsaturated Fat g
Cholesterol 239.3162mg 0%
Sodium 1914.5299mg 0%
Total Carbohydrate 0.2393g 0%
Dietary Fiber 0g 0%
Total Sugars 0.2393g
Protein 56.7179g 0%
Vitamin D 57.4359IU 0%
Calcium 1768.547mg 0%
Iron 1.1966mg 0%
Potassium 287.1795mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.4%
Protein: 24.5%
Carbs: 0.1%