1 serving (30 grams) contains 123 calories, 6.9 grams of protein, 10.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
984 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84 g | 107% | |
| Saturated Fat | 55.2 g | 276% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1920 mg | 83% | |
| Total Carbohydrates | 0.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.2 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 1200 mg | 92% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 264 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stilton
Stilton is a distinctive blue cheese originating from England, renowned for its creamy texture and bold, tangy flavor. Made from pasteurized cow's milk, it contains blue-veined mold cultures, giving it its characteristic marbled appearance. A protected designation of origin (PDO) product, authentic Stilton is only produced in Derbyshire, Nottinghamshire, and Leicestershire. Rich in protein, calcium, and essential vitamins such as B12, Stilton supports bone health and energy production. However, its high fat content and sodium levels may not suit low-salt or reduced-fat diets. Traditionally enjoyed in English cuisine, Stilton pairs well with fruits, crackers, or wines like port, making it a versatile addition to many dishes. While indulging in moderation, Stilton provides both flavor and nutritional benefits, lending a sophisticated touch to any meal.
