Nutrition Facts for Sticky white rice
Image of Sticky white rice

Sticky white rice

Item Rating: 73/100

One cup of Sticky white rice is around 200 grams and contains approximately 260 calories, 4.8 grams of protein, 0.4 grams of fat, and 57 grams of carbohydrates.

Sticky White Rice is a delicious staple of Southeast Asian cuisine, particularly beloved in Thailand and Laos. Made from glutinous rice, it’s known for its unique texture that clumps together, making it perfect for scooping up savory dishes. This rice is often served with flavorful curries, grilled meats, or fresh vegetables. Rich in carbohydrates, Sticky White Rice provides a quick source of energy, but it’s low in fiber compared to other whole grains. Enjoy it in moderation to savor its delightful taste and complement your favorite meals!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 260
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 57.4g 0%
Dietary Fiber 0.8g 0%
Total Sugars 0g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 2.4mg 0%
Potassium 70mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%
Protein: 7.6%
Carbs: 91.0%