Sticky toffee pudding with ice cream

Sticky toffee pudding with ice cream

Dessert

Item Rating: 52/100

1 serving (200 grams) contains 450 calories, 5.0 grams of protein, 18.0 grams of fat, and 65.0 grams of carbohydrates.

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529.4
calories
5.9
protein
76.5
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 352.9 mg 15%
Total Carbohydrates 76.5 g 27%
Dietary Fiber 2.4 g 8%
Sugars 52.9 g
protein 5.9 g 11%
Vitamin D 23.5 mcg 117%
Calcium 117.6 mg 9%
Iron 1.8 mg 10%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

58.8%
4.5%
36.7%
Fat: 190 cal (36.7%)
Protein: 23 cal (4.5%)
Carbs: 306 cal (58.8%)

About Sticky toffee pudding with ice cream

Sticky Toffee Pudding with Ice Cream is a classic British dessert that combines rich, moist sponge cake made from dates with a luscious toffee sauce. Typically served warm, it’s often paired with a scoop of vanilla ice cream for added creaminess and contrast. This indulgent treat originates from the UK and has gained popularity worldwide for its decadent flavors. While dates in the sponge provide some natural sweetness and dietary fiber, the pudding and sauce are high in sugar and saturated fat due to butter, cream, and refined sugars. The addition of ice cream adds extra calories and fat, making the dish a luxurious option rather than an everyday choice. Sticky Toffee Pudding is best enjoyed as an occasional indulgence, celebrating traditional flavors and comforting textures that define British cuisine.