1 serving (200 grams) contains 450 calories, 5.0 grams of protein, 18.0 grams of fat, and 65.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 352.9 mg | 15% | |
Total Carbohydrates | 76.5 g | 27% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 52.9 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 117.6 mg | 9% | |
Iron | 1.8 mg | 10% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sticky Toffee Pudding with Ice Cream is a classic British dessert that combines rich, moist sponge cake made from dates with a luscious toffee sauce. Typically served warm, it’s often paired with a scoop of vanilla ice cream for added creaminess and contrast. This indulgent treat originates from the UK and has gained popularity worldwide for its decadent flavors. While dates in the sponge provide some natural sweetness and dietary fiber, the pudding and sauce are high in sugar and saturated fat due to butter, cream, and refined sugars. The addition of ice cream adds extra calories and fat, making the dish a luxurious option rather than an everyday choice. Sticky Toffee Pudding is best enjoyed as an occasional indulgence, celebrating traditional flavors and comforting textures that define British cuisine.