1 serving (150 grams) contains 450 calories, 5.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 15.9 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 79.4 mg | 26% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 71.4 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 79.4 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sticky Toffee Pudding is a beloved dessert with roots in British cuisine. It features a moist sponge cake made with finely chopped dates, offering a natural sweetness. The pudding is typically topped with a rich, buttery toffee sauce and often served with vanilla ice cream or cream for added indulgence. While it’s undeniably delicious, it’s also a treat high in sugars, carbohydrates, and fats, making it best enjoyed in moderation. The dates contribute a small amount of dietary fiber and micronutrients, such as potassium, but these positives are outweighed by the high calorie content of the sauce and added sugars. Sticky Toffee Pudding embodies the indulgence of traditional British desserts, providing a flavorful experience rather than a health-focused option. Perfect for special occasions, this dessert is a sweet reminder of the comforting and decadent side of culinary heritage.