1 serving (100 grams) contains 350 calories, 4.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 131.0 g | 47% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 95.2 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sticky Toffee Pudding Cake is a classic British dessert known for its rich, indulgent flavor. This moist cake is traditionally made with chopped dates, giving it natural sweetness and depth. The batter combines butter, sugar, flour, eggs, and a hint of vanilla for a soft, tender texture. After baking, it’s soaked in a luscious toffee sauce made from butter, cream, and brown sugar, and often served warm with custard or vanilla ice cream. While deliciously satisfying, Sticky Toffee Pudding Cake is high in sugar and fat, which makes it a treat rather than a health-conscious choice. However, the dates provide fiber and small amounts of essential nutrients like potassium and magnesium. As with most desserts, enjoying this cake in moderation is key to balancing indulgence with overall well-being. This quintessential British delight is perfect for special occasions or as a comforting end to a meal.