Sticky toffe pudding

Sticky toffe pudding

Dessert

Item Rating: 52/100

1 serving (150 grams) contains 350 calories, 4.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.

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552.1
calories
6.3
protein
86.8
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 473.2 mg 20%
Total Carbohydrates 86.8 g 31%
Dietary Fiber 3.2 g 11%
Sugars 63.1 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 2.4 mg 13%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

64.0%
4.6%
31.4%
Fat: 170 cal (31.4%)
Protein: 25 cal (4.6%)
Carbs: 347 cal (64.0%)

About Sticky toffe pudding

Sticky Toffee Pudding is a classic British dessert featuring a moist sponge cake made with finely chopped dates, smothered in a rich toffee sauce, and typically served with vanilla custard or ice cream. Originating in the United Kingdom, this indulgent treat is known for its deep caramel flavors and satisfying texture. While it offers comfort and decadence, the pudding is high in sugar and fat due to the toffee sauce and additions like butter and cream. Dates, however, provide a natural sweetness and some dietary fiber alongside essential nutrients like potassium and magnesium. Sticky Toffee Pudding is best enjoyed in moderation, as its calorie content can be substantial, but it continues to be a beloved dessert for celebrating special occasions or simply savoring a taste of British culinary tradition.