1 serving (150 grams) contains 350 calories, 4.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 473.2 mg | 20% | |
Total Carbohydrates | 86.8 g | 31% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 63.1 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sticky Toffee Pudding is a classic British dessert featuring a moist sponge cake made with finely chopped dates, smothered in a rich toffee sauce, and typically served with vanilla custard or ice cream. Originating in the United Kingdom, this indulgent treat is known for its deep caramel flavors and satisfying texture. While it offers comfort and decadence, the pudding is high in sugar and fat due to the toffee sauce and additions like butter and cream. Dates, however, provide a natural sweetness and some dietary fiber alongside essential nutrients like potassium and magnesium. Sticky Toffee Pudding is best enjoyed in moderation, as its calorie content can be substantial, but it continues to be a beloved dessert for celebrating special occasions or simply savoring a taste of British culinary tradition.