1 serving (200 grams) contains 350 calories, 4.0 grams of protein, 5.0 grams of fat, and 75.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 58.8 mg | 2% | |
| Total Carbohydrates | 88.2 g | 32% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 35.3 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sticky rice with mango
Sticky Rice with Mango is a beloved dessert originating from Thai cuisine, celebrated for its perfect balance of sweet and creamy flavors. This dish features glutinous rice cooked with coconut milk, sugar, and a pinch of salt, creating a rich and sticky texture. It is paired with fresh, ripe mango slices for a natural sweetness and topped with a drizzle of coconut sauce or toasted sesame seeds for added richness. While Sticky Rice with Mango is an indulgent treat, it offers some nutritional benefits. Mangoes are a rich source of vitamins A and C, antioxidants, and dietary fiber. The coconut milk provides healthy fats and contributes to energy, though it’s calorie-dense. However, the dish is high in sugar and carbohydrates, making it best enjoyed in moderation. Sticky Rice with Mango is a delightful blend of tropical flavors and textures that’s perfect for special occasions or satisfying a sweet craving.
