Sticky rice with custard

Sticky rice with custard

Dessert

Item Rating: 60/100

1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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555.6
calories
9.5
protein
95.2
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 238.1 mg 10%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 1.6 g 5%
Sugars 31.7 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 1.6 mg 8%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

67.8%
6.8%
25.5%
Fat: 143 cal (25.5%)
Protein: 38 cal (6.8%)
Carbs: 380 cal (67.8%)

About Sticky rice with custard

Sticky Rice with Custard is a beloved Thai dessert combining creamy coconut-infused sticky rice with rich, sweet custard made from eggs, coconut milk, and sugar. Originating in Thailand, this treat is often enjoyed as a decadent finale to a meal or a snack. The sticky rice provides energy from carbohydrates, while the custard contributes protein from eggs and healthy fats from coconut milk. The dish’s coconut elements also supply essential vitamins and minerals. However, it is high in sugar, making portion control important for those watching their sugar intake. Sticky Rice with Custard represents a fusion of texture and flavors that highlight the simplicity and indulgence of Thai cuisine. While it’s a delight for special occasions, moderate consumption is recommended to balance its nutritional impact. Perfect for sharing, this dish celebrates the comforting and harmonious qualities of traditional Southeast Asian desserts.