1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 79.4 mg | 3% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 23.8 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 158.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sticky rice with coconut milk is a beloved dessert originating from Southeast Asia, prominently Thailand, Laos, and Vietnam. This indulgent treat combines glutinous rice, which is steamed to perfection, with creamy coconut milk often infused with sugar and salt for a balanced flavor profile. Commonly served with ripe mango slices or sprinkled with sesame seeds, it offers a delightful blend of sweetness and richness. Nutritionally, sticky rice provides energy from complex carbohydrates, while coconut milk contributes healthy fats and essential nutrients like manganese and potassium. However, the dish can be high in calories due to added sugars and the rich fat content of coconut milk. Portion control is recommended for health-conscious individuals. Despite its caloric density, it is a gluten-free option, making it suitable for those with dietary restrictions. Sticky rice with coconut milk not only satisfies the palate but also represents a vibrant cultural heritage through its flavors.