Sticky rice with coconut milk and mung beans

Sticky rice with coconut milk and mung beans

Dessert

Item Rating: 70/100

One cup of Sticky rice with coconut milk and mung beans is around 235.3 grams and contains approximately 411.8 calories, 9.4 grams of protein, 9.4 grams of fat, and 82.4 grams of carbohydrates.

Sticky Rice With Coconut Milk And Mung Beans is a delightful Southeast Asian dessert that combines glutinous rice, creamy coconut milk, and nutty mung beans. This dish originates from countries like Thailand and Vietnam, where it's often enjoyed as a sweet treat or snack. The sticky rice offers a satisfying texture, while the coconut milk adds a rich, velvety flavor. Mung beans contribute a protein boost and a hint of earthiness. While indulgent, with its sweet coconut sauce, it also provides healthy fats and fiber, making it a unique and nutritious choice for dessert lovers.

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411.8
calories
9.4
protein
82.4
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 58.8 mg 2%
Total Carbohydrates 82.4 g 29%
Dietary Fiber 4.7 g 16%
Sugars 11.8 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 2.3 mg 12%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

73.0%
8.3%
18.7%
Fat: 84 cal (18.7%)
Protein: 37 cal (8.3%)
Carbs: 329 cal (73.0%)