1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 58.8 mg | 2% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 17.6 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sticky rice with coconut milk and mung beans
Sticky Rice with Coconut Milk and Mung Beans is a beloved Southeast Asian dish, popular in countries like Thailand and Vietnam. This comforting dessert or snack is made with glutinous rice cooked to perfection and infused with creamy coconut milk, delivering a rich, indulgent flavor. Topped with tender mung beans, it adds a delightful contrast in texture and mild nuttiness. Packed with carbohydrates from the sticky rice, this dish provides quick energy, while mung beans bring protein and essential nutrients like fiber, potassium, and antioxidants. Coconut milk contributes healthy fats, although its saturated fat content means moderation is key for heart health. Naturally gluten-free and plant-based, it's a suitable option for many dietary preferences. However, the traditional preparation often includes sugar, which should be consumed mindfully. Sticky Rice with Coconut Milk and Mung Beans is both a celebration of tropical flavors and a reminder to enjoy sweetness in balance.
