Sticky rice thai mango

Sticky rice thai mango

Dessert

Item Rating: 65/100

1 serving (200 grams) contains 400 calories, 5.0 grams of protein, 10.0 grams of fat, and 80.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
470.6
calories
5.9
protein
94.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 58.8 mg 2%
Total Carbohydrates 94.1 g 34%
Dietary Fiber 3.5 g 12%
Sugars 35.3 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.2 mg 6%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

74.4%
4.7%
21.0%
Fat: 106 cal (21.0%)
Protein: 23 cal (4.7%)
Carbs: 376 cal (74.4%)

About Sticky rice thai mango

Sticky Rice Thai Mango is a delightful dessert originating from Thai cuisine, celebrated for its vibrant flavors and satisfying textures. This dish features glutinous rice cooked to a soft and sticky consistency, often sweetened with coconut milk for a rich, creamy taste. It’s paired with ripe, juicy slices of fresh mango, creating a perfect balance between sweetness and tropical freshness. Typically garnished with sesame seeds or mung beans, it may also include a drizzle of coconut cream for added indulgence. Though rich in natural fruit sugars and healthy fats from coconut milk, its moderate calorie density comes mainly from the sweetened rice. Packed with vitamins A and C from the mango, this dessert provides antioxidant and immune-boosting benefits. However, its high carbohydrate content makes it a treat best enjoyed in moderation. Sticky Rice Thai Mango is a beloved classic that embodies the comforting and exotic essence of Thai culinary traditions.