Sticky rice pork

Sticky rice pork

Lunch

Item Rating: 69/100

1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.

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411.8
calories
14.1
protein
70.6
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 588.2 mg 25%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.7%
13.3%
20.0%
Fat: 84 cal (20.0%)
Protein: 56 cal (13.3%)
Carbs: 282 cal (66.7%)

About Sticky rice pork

Sticky Rice Pork is a flavorful dish originating from East and Southeast Asian cuisine, commonly tied to traditions in Chinese and Thai cooking. It features glutinous rice mixed with marinated pork, soy sauce, garlic, and spices, often steamed or wrapped in banana or lotus leaves for added aroma. Essential nutrients like protein from the pork and energy-providing carbohydrates from the sticky rice make it a hearty dish. However, its high sodium content, derived from soy sauce and seasonings, may be a concern for those monitoring their salt intake. Additionally, sticky rice has a higher glycemic index, making it less ideal for those managing blood sugar levels. To enhance its nutritional profile, vegetables like mushrooms or bamboo shoots are sometimes included. Sweet, savory, and aromatic, Sticky Rice Pork exemplifies a comforting yet indulgent meal option that reflects the rich culinary traditions of its region.