Nutrition Facts for Sticky rice dumpling
Image of Sticky rice dumpling

Sticky rice dumpling

Item Rating: 69/100

One cup of Sticky rice dumpling is around 235 grams and contains approximately 412 calories, 9.4 grams of protein, 5.9 grams of fat, and 82 grams of carbohydrates.

Sticky Rice Dumpling is a delightful treat hailing from Chinese cuisine, traditionally enjoyed during the Dragon Boat Festival. Wrapped in bamboo leaves, these morsels are made with glutinous rice, filled with a variety of savory or sweet ingredients, such as marinated pork, mushrooms, and chestnuts, or even sweet red bean paste. Rich in carbohydrates, they provide energy, while the fillings offer protein and essential nutrients. When enjoyed in moderation, Sticky Rice Dumplings can be a delicious, satisfying addition to your meal. Experience the unique flavors and textures of this cherished delicacy!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 82.3529g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 117.6471mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.6%
Protein: 9.0%
Carbs: 78.4%