Sticky rice cake

Sticky rice cake

Dessert

Item Rating: 73/100

1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 1.0 grams of fat, and 45.0 grams of carbohydrates.

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500
calories
10
protein
112.5
carbohydrates
2.5
fat

Nutrition Information

1 cup (250g)
Calories
500
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrates 112.5 g 40%
Dietary Fiber 2.5 g 8%
Sugars 12.5 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 25 mg 1%
Iron 1.2 mg 6%
Potassium 75 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

87.8%
7.8%
4.4%
Fat: 22 cal (4.4%)
Protein: 40 cal (7.8%)
Carbs: 450 cal (87.8%)

About Sticky rice cake

Sticky rice cake, also known as glutinous rice cake, is a beloved treat in East and Southeast Asian cuisines, often enjoyed during festivals or celebrations. Made primarily from glutinous rice flour, sugar, and water, these cakes are known for their chewy texture and subtle sweetness. Variations may include fillings like red bean paste, coconut, or sesame seeds, or toppings such as crushed nuts. Nutritionally, sticky rice cakes provide quick energy through their high carbohydrate content, making them a popular snack or dessert option. They are naturally gluten-free but may lack significant protein or fiber. Their sugar content can vary, with sweeter versions being less ideal for those monitoring blood sugar levels. Moderation is key for those watching calorie intake, as sticky rice cakes can be dense and rich. Nonetheless, their simplicity and cultural significance make them a delightful addition to any diet when enjoyed mindfully.