1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 1.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
500 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.5 g | 3% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 25 mg | 1% | |
Total Carbohydrates | 112.5 g | 40% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 12.5 g | ||
protein | 10 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 25 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 75 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sticky rice cake, also known as glutinous rice cake, is a beloved treat in East and Southeast Asian cuisines, often enjoyed during festivals or celebrations. Made primarily from glutinous rice flour, sugar, and water, these cakes are known for their chewy texture and subtle sweetness. Variations may include fillings like red bean paste, coconut, or sesame seeds, or toppings such as crushed nuts. Nutritionally, sticky rice cakes provide quick energy through their high carbohydrate content, making them a popular snack or dessert option. They are naturally gluten-free but may lack significant protein or fiber. Their sugar content can vary, with sweeter versions being less ideal for those monitoring blood sugar levels. Moderation is key for those watching calorie intake, as sticky rice cakes can be dense and rich. Nonetheless, their simplicity and cultural significance make them a delightful addition to any diet when enjoyed mindfully.