1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 0.5 grams of fat, and 45.0 grams of carbohydrates.
Calories |
500 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.2 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 12.5 mg | 0% | |
Total Carbohydrates | 112.5 g | 40% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 0 g | ||
protein | 10 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 25 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 75 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sticky Rice Balls, also known as Tangyuan, are a traditional Chinese dessert often enjoyed during festivals and family gatherings. Made from glutinous rice flour, these soft, chewy treats can be filled with a variety of ingredients, such as sweet black sesame paste, red bean, or peanut butter. Their base ingredient, glutinous rice, provides quick energy due to its high carbohydrate content. While unfilled versions are relatively low in fat, fillings like sesame or peanut butter add healthy fats, vitamins, and minerals, such as calcium and iron. However, the dessert can be calorie-dense and high in sugar, depending on the recipe. Tangyuan is often served in a lightly sweetened broth made from ginger or osmanthus syrup, adding warmth and fragrance. Though not ideal for daily consumption due to its refined carbohydrate content, Sticky Rice Balls are a delightful comfort food steeped in cultural significance and flavor.