Sticky pudding

Sticky pudding

Dessert

Item Rating: 53/100

1 serving (150 grams) contains 350 calories, 4.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
552.1
calories
6.3
protein
94.6
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 315.5 mg 13%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 3.2 g 11%
Sugars 63.1 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 2.4 mg 13%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

66.0%
4.4%
29.6%
Fat: 170 cal (29.6%)
Protein: 25 cal (4.4%)
Carbs: 378 cal (66.0%)

About Sticky pudding

Sticky pudding, often referred to as Sticky Toffee Pudding, is a classic British dessert known for its rich and indulgent flavor. Originating in the United Kingdom, this beloved treat features a moist sponge cake made with finely chopped dates, which lend natural sweetness and a tender texture. The cake is typically soaked or served with a luscious toffee sauce and accompanied by a dollop of whipped cream or vanilla custard. While highly enjoyable, Sticky pudding is a calorie-dense dessert due to its generous use of sugar, butter, and cream in both the cake and sauce. Dates, however, provide small amounts of fiber and minerals like potassium, offering some nutritional benefits amidst the decadence. Sticky pudding is best enjoyed in moderation as part of an occasional indulgence. Its rich flavors make it a comforting favorite, perfect for celebrations or a warm winter treat.