1 serving (150 grams) contains 450 calories, 5.0 grams of protein, 15.0 grams of fat, and 65.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 103.2 g | 37% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 71.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sticky date pudding
Sticky Date Pudding is a rich dessert originating from British cuisine, celebrated for its indulgent texture and deep, comforting flavors. It typically consists of moist sponge cake made with finely chopped dates, which lend natural sweetness and a tender crumb. The pudding is often paired with a luxurious butterscotch or toffee sauce and served warm, sometimes accompanied by a scoop of vanilla ice cream or cream. While the dates provide fiber, potassium, and natural sugars, the dish is calorie-dense due to the butter, sugar, and cream commonly used in its preparation. Sticky Date Pudding is best enjoyed in moderation, as it is a satisfying treat but not low in fat or sugars. Its warming flavors make it a popular choice for autumn and winter meals or festive occasions.
