Sticky cinnamon bun

Sticky cinnamon bun

Dessert

Item Rating: 47/100

1 serving (120 grams) contains 420 calories, 6.0 grams of protein, 18.0 grams of fat, and 60.0 grams of carbohydrates.

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840
calories
12
protein
120
carbohydrates
36
fat

Nutrition Information

1 cup (240g)
Calories
840
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 60 mg 20%
Sodium 700.0 mg 30%
Total Carbohydrates 120 g 43%
Dietary Fiber 4.0 g 14%
Sugars 60 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 324 cal (38.0%)
Protein: 48 cal (5.6%)
Carbs: 480 cal (56.3%)

About Sticky cinnamon bun

Sticky Cinnamon Buns are a decadent pastry typically associated with American and Northern European baking traditions. Made with enriched dough containing flour, butter, milk, eggs, and sugar, these buns are rolled with a spiced filling of cinnamon, sugar, and sometimes brown sugar or nutmeg. After baking, they're topped with a gooey glaze often made from powdered sugar, butter, and cream or milk. Sticky Cinnamon Buns are a popular indulgent treat for breakfast or dessert due to their sweet, warming flavors. While the cinnamon offers antioxidants and potential anti-inflammatory benefits, the buns are high in sugar, refined carbs, and saturated fat, which can contribute to weight gain and elevated blood sugar levels when consumed in excess. Moderation is key for enjoying this rich and flavorful pastry as part of a balanced diet.