Sticky chicken with white rice and kimchi

Sticky chicken with white rice and kimchi

Dinner

Item Rating: 70/100

1 serving (350 grams) contains 550 calories, 30.0 grams of protein, 15.0 grams of fat, and 65.0 grams of carbohydrates.

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371.6
calories
20.3
protein
43.9
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
371.6
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 54.1 mg 18%
Sodium 810.8 mg 35%
Total Carbohydrates 43.9 g 15%
Dietary Fiber 2.0 g 7%
Sugars 6.8 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 27.0 mg 2%
Iron 1.7 mg 9%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

50.5%
23.4%
26.1%
Fat: 90 cal (26.1%)
Protein: 81 cal (23.4%)
Carbs: 175 cal (50.5%)

About Sticky chicken with white rice and kimchi

Sticky Chicken with White Rice and Kimchi is a flavorful dish inspired by Korean cuisine. The sticky chicken is coated in a savory-sweet glaze made with soy sauce, garlic, honey, and ginger, delivering bold, umami-rich flavors. Served over fluffy steamed white rice, it is paired with kimchi, a traditional Korean fermented side dish typically made from cabbage and radishes. Kimchi is rich in probiotics, supporting gut health and digestion, while also providing vitamins A and C. The sticky chicken offers a good source of protein, but the glaze may be high in sugar and sodium. White rice is easy to digest but less nutrient-dense compared to whole-grain alternatives like brown rice. This dish is a satisfying balance of hearty and tangy flavors that showcases the vibrant elements of Korean cooking while offering some nutritional benefits alongside indulgent components.