Sticky bbq ribs

Sticky bbq ribs

Dinner

Item Rating: 52/100

1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 35.0 grams of fat, and 30.0 grams of carbohydrates.

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588.2
calories
29.4
protein
35.3
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 1411.8 mg 61%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 1.2 g 4%
Sugars 17.6 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

22.4%
18.7%
58.9%
Fat: 370 cal (58.9%)
Protein: 117 cal (18.7%)
Carbs: 141 cal (22.4%)

About Sticky bbq ribs

Sticky BBQ Ribs are a classic dish rooted in American barbecue cuisine, celebrated for their smoky flavor and tender texture. This savory dish features pork ribs slow-cooked until juicy and coated in a rich, tangy barbecue sauce, typically made with ingredients like tomato paste, molasses, brown sugar, and vinegar for a balance of sweetness and acidity. Often served with sides like coleslaw or corn on the cob, the ribs offer a protein-rich option that satisfies hearty appetites. However, the dish can be high in saturated fat and added sugars, depending on the preparation. Opting for leaner cuts of pork and sauces with reduced sugar can make this indulgent treat a bit healthier. While Sticky BBQ Ribs are a flavorful centerpiece of summer cookouts and gatherings, moderation is key to enjoying this dish without overindulging in its rich, calorie-dense components.