1 serving (28 grams) contains 80 calories, 7.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
683.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 29.9 g | 149% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.9 mg | 56% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0 mg | 0% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stick of string cheese
Stick of String Cheese is a popular snack originating from Italian cuisine, commonly made from low-moisture mozzarella cheese. Known for its mild, creamy flavor and satisfyingly peelable texture, this dairy product is a convenient source of protein and calcium, essential for muscle health and strong bones. It is typically sold in individually wrapped portions, making it ideal for on-the-go snacking. String cheese is naturally gluten-free and contains no added sugars, making it a wholesome option for many dietary plans. However, its fat content may vary depending on whether it is made from whole milk or part-skim milk. While it is a nutritious snack, moderation is key due to its sodium levels, which can be significant depending on the brand. A versatile choice, it can be enjoyed alone, paired with fruits or nuts, or even melted into recipes for a comforting treat.
