1 serving (3 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
787.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 196.9 g | 71% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 157.5 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stick of gum
The Stick of Gum is a compact, chewy confection typically made from gum base, sweeteners like sugar or artificial substitutes, softeners, and flavorings. Originating as a simple form of chewing enjoyment, gum dates back centuries, with modern versions often associated with American and global cuisines for on-the-go freshness. Usually calorie-light, a stick of gum contains minimal nutritional value, offering zero protein, fiber, or vitamins. However, sugar-free varieties may be seen as beneficial for dental health, as they can help stimulate saliva production, potentially reducing plaque and enhancing oral hygiene. Conversely, traditional sugar-based gums may contribute to cavities if consumed excessively. Gum does not provide substantial sustenance but is popular for its ability to freshen breath and offer temporary distraction. Despite its low impact on diet, moderation is key, especially considering potential digestive issues associated with swallowing gum or over-chewing.
