Stewed veg
One cup of Stewed veg is around 235 grams and contains approximately 118 calories, 3.5 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Stewed Veg is a hearty and nourishing dish that combines a vibrant medley of seasonal vegetables like carrots, potatoes, bell peppers, and zucchini, simmered gently in a rich vegetable broth infused with aromatic herbs. Originating from various global cuisines, this dish reflects a comforting home-cooked tradition. Packed with fiber, vitamins, and antioxidants, Stewed Veg is not only low in calories but also supports a healthy diet. It’s perfect for vegetarians and anyone seeking a delicious and wholesome meal. Enjoy it as a main or side dish, and savor the warmth it brings to your table!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 117.6471 |
| Total Fat 1.1765g | 0% |
| Saturated Fat 0.2353g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 5.8824g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories