Stewed tomatos

Item Rating: 78/100

One cup of Stewed tomatos is around 240 grams and contains approximately 66 calories, 2.1 grams of protein, 0.4 grams of fat, and 14 grams of carbohydrates.

Stewed Tomatos are a delicious and versatile dish made from ripe tomatoes, simmered with a blend of onions, garlic, and spices. Originating from Southern cuisine, they offer a comforting, homemade flavor that enhances any meal. Rich in vitamins A and C, stewed tomatoes are low in calories and packed with antioxidants, making them a healthy choice. Perfect as a side dish or a base for sauces, they bring warmth and nourishment to your table, celebrating the simple goodness of fresh produce. Enjoy a bowl of stewed tomatoes and savor the taste of home cooking!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	66

Total Fat 0.4001g	0%
Saturated Fat 0.1001g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 679.9999mg	0%
Total Carbohydrate 14.2999g	0%
Dietary Fiber 3.9g	0%
Total Sugars 9.4999g
Protein 2.1g	0%

Vitamin D 0IU	0%
Calcium 72mg	0%
Iron 2.2001mg	0%
Potassium 475.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.2%

Protein: 12.1%

Carbs: 82.7%