1 serving (200 grams) contains 120 calories, 3.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
141.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.1 g | 9% | |
Saturated Fat | 4.1 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 17.6 mg | 5% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 17.6 g | 6% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 9.4 g | ||
protein | 3.5 g | 7% | |
Vitamin D | 11.8 mcg | 59% | |
Calcium | 94.1 mg | 7% | |
Iron | 1.8 mg | 10% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stewed Tomatoes With Sour Cream is a comforting and flavorful dish often associated with American and European cuisines. This recipe features ripe tomatoes cooked down with aromatic ingredients like garlic, onions, and herbs, creating a rich and tangy base. The addition of sour cream lends a creamy texture and mild tartness, elevating the dish’s depth of flavor. Tomatoes are a nutritious cornerstone, packed with vitamins A and C, potassium, and antioxidants like lycopene, which support heart health and immunity. However, the sour cream introduces a level of indulgence, contributing saturated fats and calories. This dish’s balance of wholesome produce and creaminess makes it a versatile side or light vegetarian entrée, especially when paired with whole grains or lean proteins for a more balanced meal.