Stewed tomatoes with eggs
One cup of Stewed tomatoes with eggs is around 235 grams and contains approximately 176 calories, 9.4 grams of protein, 9.4 grams of fat, and 12 grams of carbohydrates.
Stewed Tomatoes With Eggs is a delightful comfort dish that brings together the sweetness of ripe tomatoes, the richness of eggs, and a blend of spices. Originating from Mediterranean cuisine, this dish is both simple and satisfying. Packed with vitamins A and C from the tomatoes, it’s a great source of antioxidants. The addition of eggs not only enhances the flavor but also provides high-quality protein. Whether served for breakfast or as a hearty dinner, Stewed Tomatoes With Eggs is a nutritious choice that’s sure to warm your heart and nourish your body. Enjoy this flavorful, easy-to-make meal any day of the week!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 2.9412g | 0% |
| Cholesterol 211.7647mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 7.0588g | |
| Protein 9.4118g | 0% |
| Vitamin D 47.0588IU | 0% |
| Calcium 70.5882mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories