1 serving (240 grams) contains 66 calories, 1.6 grams of protein, 0.4 grams of fat, and 14.3 grams of carbohydrates.
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Nutrition Information
Calories |
66 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 580.0 mg | 25% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 9.5 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 450 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stewed tomato
Stewed tomatoes are a flavorful dish made by simmering ripe tomatoes with seasonings like garlic, onions, herbs, and occasionally sugar or spices. Originating as a staple in Mediterranean and Italian cuisines, they have become a versatile addition to global cooking, often used as a base for sauces, soups, and stews. Rich in antioxidants like lycopene, stewed tomatoes support heart health and combat inflammation. They are also an excellent source of vitamin C, potassium, and fiber, promoting overall wellness. While generally healthy, some recipes may include added sugars or salt, which can raise calorie and sodium content. Opting for homemade or low-sodium versions maximizes their nutritional benefits. Whether served as a side dish, topping, or incorporated into recipes, stewed tomatoes offer a wholesome way to enjoy the vibrant taste and health benefits of cooked tomatoes.
