Stewed sea cucumber
One cup of Stewed sea cucumber is around 238 grams and contains approximately 143 calories, 31 grams of protein, 1.2 grams of fat, and 7.1 grams of carbohydrates.
Stewed Sea Cucumber is a delicacy hailing from Asian cuisine, often celebrated for its unique texture and rich flavor. This dish combines tender sea cucumbers with a savory broth, featuring ingredients like soy sauce, garlic, and ginger, all simmered to perfection. Known for its high collagen content, Stewed Sea Cucumber promotes skin health and joint flexibility. It's low in calories and packed with essential nutrients, making it a nutritional powerhouse. Enjoyed by many for both its taste and health benefits, this dish is a true culinary treasure from the sea.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 142.8571 |
| Total Fat 1.1905g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 7.1429g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 30.9524g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 119.0476mg | 0% |
Source of Calories