Stewed red snapper
One cup of Stewed red snapper is around 235 grams and contains approximately 294 calories, 41 grams of protein, 9.4 grams of fat, and 12 grams of carbohydrates.
Stewed Red Snapper is a vibrant dish that showcases tender fish simmered in a rich blend of tomatoes, bell peppers, onions, and aromatic spices. Originating from Caribbean cuisine, this flavorful recipe embodies the region's love for fresh seafood and bold flavors. Packed with lean protein and omega-3 fatty acids, it promotes heart health while providing essential nutrients. Enjoy it with rice or plantains for a complete meal that’s not only delicious but also nutritious. Dive into the warm, comforting flavors of Stewed Red Snapper and savor a true taste of the islands!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 2.3529g | |
| Protein 41.1765g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories