Stewed red beans with onions and carrots
One cup of Stewed red beans with onions and carrots is around 235 grams and contains approximately 176 calories, 12 grams of protein, 1.2 grams of fat, and 35 grams of carbohydrates.
Stewed Red Beans With Onions And Carrots are a hearty and nutritious dish that's both flavorful and satisfying. This rustic recipe features plump, protein-packed red beans simmered with sweet onions and tender carrots, creating a delightful medley of textures. Hailing from traditional Southern cuisine, it's a staple that celebrates the essence of comfort food. Packed with fiber and essential vitamins, this dish is not only delicious but also supports heart health and digestion. Enjoy it as a main course or side dish, and experience the warmth and nourishment it brings to your table!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 1.1765g | 0% |
| Saturated Fat 0.2353g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 5.8824g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.5882mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories