Stewed potatoes and carrots
One cup of Stewed potatoes and carrots is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 2.4 grams of fat, and 35 grams of carbohydrates.
Stewed Potatoes and Carrots are a hearty, wholesome dish, perfect for comforting meals. This delightful recipe features tender chunks of creamy potatoes, vibrant, sweet carrots, and aromatic herbs, all simmered together in a savory broth. Originating from rustic home kitchens, it embodies classic comfort food across various cuisines. Packed with essential vitamins, fiber, and antioxidants, this dish supports a balanced diet while being low in calories. Enjoy it as a side or a standalone meal, and savor the nourishing goodness that warms both the heart and the soul!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 2.3529g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 5.8824g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories