Nutrition Facts for Stewed pork cheek
Image of Stewed pork cheek

Stewed pork cheek

Item Rating: 61/100

One cup of Stewed pork cheek is around 235 grams and contains approximately 412 calories, 29 grams of protein, 29 grams of fat, and 5.9 grams of carbohydrates.

Stewed Pork Cheek is a rich and tender dish, perfect for lovers of comforting flavors. Originating from various cuisines, particularly in Southern European and Asian traditions, it features succulent pork cheeks slow-cooked in a savory broth with aromatic herbs, onions, and garlic. This slow-cooking process breaks down the collagen, making the meat melt-in-your-mouth delicious. While pork cheek is higher in fat, it’s also packed with flavor and essential nutrients like protein and B vitamins. Enjoy it served over creamy polenta or fluffy rice for a satisfying meal that warms the soul!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 29.4118g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 117.6471mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 5.8824g 0%
Dietary Fiber 0g 0%
Total Sugars 2.3529g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 29.0%
Carbs: 5.8%