Stewed peas and pigtails
One cup of Stewed peas and pigtails is around 240 grams and contains approximately 336 calories, 19 grams of protein, 14 grams of fat, and 43 grams of carbohydrates.
Stewed Peas And Pigtails is a delightful dish native to Caribbean cuisine, especially popular in Jamaica. This hearty meal features tender, simmered peas combined with flavorful pieces of pigtails, which add a rich, smoky depth. The dish is often enhanced with spices and aromatic herbs, elevating its savory profile. Packed with protein from the pigtails and fiber from the peas, it's a comfort food that offers nourishment. However, be mindful of the fat content from the pigtails, making it a treat best enjoyed in moderation. Experience the vibrant flavors of the Caribbean with this soulful classic!
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Nutrition Facts
| Serving size | (240.1537g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336.2152 |
| Total Fat 14.4092g | 0% |
| Saturated Fat 4.8031g | 0% |
| Cholesterol 48.0307mg | 0% |
| Sodium 768.4918mg | 0% |
| Total Carbohydrate 43.2277g | 0% |
| Dietary Fiber 9.6061g | 0% |
| Total Sugars 4.8031g | |
| Protein 19.2123g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96.0615mg | 0% |
| Iron 2.8818mg | 0% |
| Potassium 576.3689mg | 0% |
Source of Calories