Stewed papaya with pigtails
One cup of Stewed papaya with pigtails is around 240 grams and contains approximately 192 calories, 14 grams of protein, 9.6 grams of fat, and 19 grams of carbohydrates.
Stewed Papaya With Pigtails is a delightful dish hailing from Caribbean cuisine, showcasing the balance of sweet and savory flavors. This hearty meal combines tender pieces of ripe papaya with succulent, slow-cooked pigtails, creating a rich and flavorful stew. Seasoned with aromatic spices and fresh herbs, it not only tantalizes the taste buds but also packs a nutritional punch. Papaya is rich in vitamins A and C, promoting digestion and immunity, while the pigtails add depth and protein. Though indulgent, this dish is perfect for a comforting family meal, delivering warmth and tradition in every bite.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192 |
| Total Fat 9.6g | 0% |
| Saturated Fat 2.88g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 480mg | 0% |
| Total Carbohydrate 19.2g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 9.6g | |
| Protein 14.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 288mg | 0% |
Source of Calories