Stewed oxtail

Item Rating: 61/100

One cup of Stewed oxtail is around 235 grams and contains approximately 588 calories, 42 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.

Stewed Oxtail is a hearty and flavorful dish, originating from Caribbean and Southern cuisines. Slow-cooked to perfection, it features tender oxtail simmered with aromatic vegetables, including onions, carrots, and garlic, alongside rich spices like thyme and allspice. The result is a deeply savory stew, perfect for warming your soul. While oxtail is a source of protein, it’s higher in fat, so it's best enjoyed in moderation. This comforting dish is often served over rice or with crusty bread, making it a true culinary delight that brings warmth to any table.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	588.2353

Total Fat 47.0588g	0%
Saturated Fat 18.8235g	0%
Polyunsaturated Fat g
Cholesterol 188.2353mg	0%
Sodium 176.4706mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.3529g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 5.8824mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 28.6%

Carbs: 0.0%