One cup of Stewed meat with onions is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Stewed Meat With Onions is a hearty dish that brings comfort and flavor to the table. This classic recipe features tender chunks of beef or lamb, slow-cooked to perfection, infused with sweet, caramelized onions and rich, savory broth. Originating from various cuisines around the world, it's a staple in homes, warming hearts and satisfying appetites. Packed with protein and essential nutrients, this dish is a great source of energy. However, be mindful of adding too much salt or fat, which can elevate the calorie count. Enjoy Stewed Meat With Onions as a nourishing meal that's perfect for family gatherings or a cozy night in!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
