Stewed meat with onions
One cup of Stewed meat with onions is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Stewed Meat With Onions is a hearty dish that brings comfort and flavor to the table. This classic recipe features tender chunks of beef or lamb, slow-cooked to perfection, infused with sweet, caramelized onions and rich, savory broth. Originating from various cuisines around the world, it's a staple in homes, warming hearts and satisfying appetites. Packed with protein and essential nutrients, this dish is a great source of energy. However, be mindful of adding too much salt or fat, which can elevate the calorie count. Enjoy Stewed Meat With Onions as a nourishing meal that's perfect for family gatherings or a cozy night in!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 4.7059g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories