Stewed lamb

Item Rating: 67/100

One cup of Stewed lamb is around 235 grams and contains approximately 353 calories, 29 grams of protein, 24 grams of fat, and 5.9 grams of carbohydrates.

Stewed Lamb is a hearty, comforting dish that warms the soul. Originating from various cuisines around the world, this savory favorite typically features tender pieces of lamb simmered slowly with aromatic vegetables like carrots, onions, and garlic. Infused with rich herbs like rosemary and thyme, every bite is a burst of flavor. While lamb is a great source of protein and essential vitamins, it's also high in saturated fat, so enjoying it in moderation is key. Perfect for chilly evenings, Stewed Lamb brings a taste of tradition and warmth to your table.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 23.5294g	0%
Saturated Fat 9.4118g	0%
Polyunsaturated Fat g
Cholesterol 94.1176mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 5.8824g	0%
Dietary Fiber 1.1765g	0%
Total Sugars 2.3529g
Protein 29.4118g	0%

Vitamin D 0IU	0%
Calcium 35.2941mg	0%
Iron 2.9412mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 33.3%

Carbs: 6.7%