Stewed ground beef
One cup of Stewed ground beef is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Stewed Ground Beef is a hearty and flavorful dish, perfect for cozy nights. Made with tender ground beef slowly simmered in a rich mixture of tomatoes, bell peppers, onions, and a blend of spices, this comforting stew hails from various cuisines, including classic American and Latin-inspired recipes. It's packed with protein, making it a filling option, while the addition of vegetables adds essential vitamins and fiber. While it can be higher in fat depending on the beef used, opting for lean ground beef can make it a healthier choice. Serve it over rice or with crusty bread, and enjoy a nourishing meal that warms both the body and soul!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 47.619g | 0% |
| Saturated Fat 19.0476g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 178.5714mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 42.8571g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 5.9524mg | 0% |
| Potassium 642.8571mg | 0% |
Source of Calories