Stewed grilled chicken

Stewed grilled chicken

Dinner

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.

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396.8
calories
55.6
protein
3.2
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 793.7 mg 34%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 55.6 g 111%
Vitamin D 15.9 mcg 79%
Calcium 23.8 mg 1%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
58.8%
37.8%
Fat: 143 cal (37.8%)
Protein: 222 cal (58.8%)
Carbs: 12 cal (3.4%)

About Stewed grilled chicken

Stewed Grilled Chicken is a flavorful dish that combines the smoky depth of grilled chicken with the rich, savory qualities of slow-cooked vegetables and broth. Often found in cuisines like Latin American, Caribbean, and Mediterranean, this dish features chicken seasoned with spices such as garlic, paprika, cumin, and thyme. The grilled meat is then simmered with onions, tomatoes, bell peppers, and other vegetables, creating a hearty and nutritious meal. High in protein and low in carbohydrates, Stewed Grilled Chicken supports muscle growth and sustained energy levels. The inclusion of vegetables adds essential vitamins, minerals, and fiber, promoting digestive health. Depending on the recipe, sodium levels may vary, so low-salt options are preferable for heart health. This dish is versatile, wholesome, and packed with bold flavors, offering a satisfying balance of nutrition and taste.