Nutrition Facts for Stewed green beans with meat
Image of Stewed green beans with meat

Stewed green beans with meat

Item Rating: 82/100

One cup of Stewed green beans with meat is around 235 grams and contains approximately 176 calories, 12 grams of protein, 8.2 grams of fat, and 18 grams of carbohydrates.

Stewed Green Beans With Meat is a hearty and comforting dish, seamlessly blending tender green beans with savory chunks of meat, typically pork or beef. Originating in Southern and soul food cuisines, this delightful recipe highlights the rich flavors of slow cooking. Packed with nutrients, green beans offer a good source of vitamins A, C, and K, while the meat adds protein and depth. This dish is often enjoyed as a satisfying side or a main course, bringing warmth and nourishment to the table, making it perfect for family gatherings or cozy dinners at home.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 8.2353g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 4.7059g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 70.5882mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%
Protein: 24.5%
Carbs: 36.8%