Nutrition Facts for Stewed green beans
Image of Stewed green beans

Stewed green beans

Item Rating: 88/100

One cup of Stewed green beans is around 238 grams and contains approximately 83 calories, 4.5 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.

Stewed Green Beans are a savory and wholesome dish featuring tender green beans simmered with onions, garlic, and rich diced tomatoes. Originating from Southern cuisine, this comforting staple brings warmth and flavor to any meal. Packed with vitamins A and C, these vibrant veggies are low in calories yet high in fiber, making them a perfect side for health-conscious eaters. Often seasoned with herbs like thyme and a dash of pepper, Stewed Green Beans offer a delicious balance of taste and nutrition. Enjoy them fresh or as a delightful addition to your favorite entrees!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 83.3333
Total Fat 0.4762g 0%
Saturated Fat 0.0952g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 14.2857mg 0%
Total Carbohydrate 18.8095g 0%
Dietary Fiber 8.0952g 0%
Total Sugars 8.5714g
Protein 4.5238g 0%
Vitamin D 0IU 0%
Calcium 88.0952mg 0%
Iron 2.4524mg 0%
Potassium 497.619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%
Protein: 18.5%
Carbs: 77.1%