Stewed cucumber with pigtails

Stewed cucumber with pigtails

Dinner

Item Rating: 70/100

1 serving (200 grams) contains 150 calories, 10.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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176.5
calories
11.8
protein
11.8
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
176.5
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 588.2 mg 25%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

26.4%
26.4%
47.3%
Fat: 84 cal (47.3%)
Protein: 47 cal (26.4%)
Carbs: 47 cal (26.4%)

About Stewed cucumber with pigtails

Stewed Cucumber with Pigtails is a hearty dish often found in traditional Chinese cuisine, particularly in home-style cooking. This flavorful meal combines tender cucumber slices and braised pork pigtails, simmered together to create a rich, savory broth infused with soy sauce, ginger, garlic, and spices. Cucumbers provide hydration and essential vitamins like Vitamin K and antioxidants, while the pigtails offer collagen and protein, valued for supporting skin and joint health. However, the dish can be high in sodium and fat, depending on preparation, so moderation is key for those managing heart health or salt intake. Typically served with rice or as part of a multi-dish meal, this comforting recipe embodies the balance of textures and flavors celebrated in Chinese cooking while offering a mix of nutrient-rich and indulgent components.