1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stewed chicken with peppers and onions
Stewed Chicken with Peppers and Onions is a hearty, flavorful dish inspired by a variety of global cuisines, such as Latin American and Mediterranean traditions. The recipe typically includes tender chicken pieces simmered in a savory tomato-based sauce, combined with vibrant bell peppers, onions, garlic, and a mix of aromatic herbs and spices like paprika, oregano, and bay leaves. This dish is rich in protein from the chicken, while the peppers and onions provide essential vitamins like vitamin C and antioxidants. With its balanced combination of lean poultry and nutrient-dense vegetables, it can be a health-conscious meal option. However, its nutritional profile can vary—watching added fats and sodium in the preparation can help keep it lighter. Served with rice, pasta, or a side of crusty bread, Stewed Chicken with Peppers and Onions is a satisfying choice for both casual dinners and special occasions.
