One cup of Stewed chicken with peppers and onions is around 135 grams and contains approximately 201 calories, 37.8 grams of protein, 4.4 grams of fat, and 0 grams of carbohydrates.
Stewed Chicken With Peppers And Onions is a flavorful dish that combines tender chicken thighs simmered to perfection with vibrant bell peppers and savory onions. This dish draws inspiration from Caribbean and Southern cuisines, offering a delightful blend of spices and herbs that tantalize the taste buds. Packed with protein from the chicken and essential vitamins from the colorful peppers, it’s a healthy option that’s low in carbohydrates. Enjoy it over a bed of rice or alongside crusty bread to soak up the rich, aromatic sauce. It’s comfort food at its finest, perfect for family dinners or meal prepping!
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Nutrition Information
Calories |
201 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.4 g | 5% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 123 mg | 41% | |
| Sodium | 450 mg | 19% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 37.8 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 8 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 448.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
