Stewed chicken with peppers and onions
One cup of Stewed chicken with peppers and onions is around 236 grams and contains approximately 283 calories, 28 grams of protein, 11 grams of fat, and 14 grams of carbohydrates.
Stewed Chicken With Peppers And Onions is a flavorful dish that combines tender chicken thighs simmered to perfection with vibrant bell peppers and savory onions. This dish draws inspiration from Caribbean and Southern cuisines, offering a delightful blend of spices and herbs that tantalize the taste buds. Packed with protein from the chicken and essential vitamins from the colorful peppers, it’s a healthy option that’s low in carbohydrates. Enjoy it over a bed of rice or alongside crusty bread to soak up the rich, aromatic sauce. It’s comfort food at its finest, perfect for family dinners or meal prepping!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.0189 |
| Total Fat 11.3208g | 0% |
| Saturated Fat 2.8302g | 0% |
| Cholesterol 75.4717mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 14.1509g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 4.717g | |
| Protein 28.3019g | 0% |
| Vitamin D 9.434IU | 0% |
| Calcium 37.7358mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories