Stewed chicken wings

Item Rating: 57/100

One cup of Stewed chicken wings is around 237 grams and contains approximately 591 calories, 47 grams of protein, 43 grams of fat, and 4.7 grams of carbohydrates.

Stewed Chicken Wings are a delicious dish that combines tender chicken wings simmered in a rich, savory broth. Often rooted in Caribbean cuisine, this hearty meal incorporates ingredients like bell peppers, onions, garlic, and fragrant spices, creating a flavor explosion in every bite. The slow cooking process keeps the wings juicy and flavorful, while a medley of vegetables boosts the nutritional value. With protein-packed chicken and wholesome veggies, stewed chicken wings can be a healthier option when enjoyed in moderation. Perfect served over rice or with a side of bread, they offer comfort and satisfaction in every mouthful.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	591.4826

Total Fat 42.5868g	0%
Saturated Fat 11.8297g	0%
Polyunsaturated Fat g
Cholesterol 189.2744mg	0%
Sodium 1182.9653mg	0%
Total Carbohydrate 4.7319g	0%
Dietary Fiber 0g	0%
Total Sugars 2.3659g
Protein 47.3186g	0%

Vitamin D 47.3186IU	0%
Calcium 35.489mg	0%
Iron 3.5489mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%

Protein: 32.0%

Carbs: 3.2%