Stewed chicken legs
One cup of Stewed chicken legs is around 237 grams and contains approximately 473 calories, 52 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.
Stewed Chicken Legs are a hearty, comforting dish that brings together tender chicken legs simmered in a rich broth of savory spices, aromatic onions, and vibrant bell peppers. Originating from various cuisines around the world, including Southern comfort food and Caribbean flavors, this dish is both versatile and delicious. Not only is it packed with protein, but the slow cooking process infuses the meat with flavor while allowing the vegetables to soften and meld, creating a nutritious meal. With minimal added fats and a wealth of nutrients, Stewed Chicken Legs offer a wholesome option for family dinners. Enjoy this nourishing delight served over rice or with a side of crusty bread!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 8.2808g | 0% |
| Cholesterol 189.2744mg | 0% |
| Sodium 165.6151mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 52.0505g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.489mg | 0% |
| Iron 2.8391mg | 0% |
| Potassium 520.5047mg | 0% |
Source of Calories