Stewed chicken breast
One cup of Stewed chicken breast is around 135 grams and contains approximately 201 calories, 38 grams of protein, 4.4 grams of fat, and 0 grams of carbohydrates.
Stewed Chicken Breast is a hearty and comforting dish that showcases tender, juicy chicken simmered to perfection in a savory blend of spices. Originating from traditional home-cooking across various cuisines, it often features ingredients like garlic, onions, bell peppers, and vibrant herbs, creating a rich sauce that brings everything together. This dish is a great source of lean protein, making it a healthy choice for any meal. Plus, the slow-cooking method helps retain nutrients while allowing the flavors to deepen. Enjoy it over rice or with a side of vegetables for a wholesome and satisfying dinner.
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Nutrition Facts
| Serving size | (135g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 201.15 |
| Total Fat 4.401g | 0% |
| Saturated Fat 0.945g | 0% |
| Polyunsaturated Fat 0.7115g | |
| Cholesterol 122.85mg | 0% |
| Sodium 449.55mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 37.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 8.1mg | 0% |
| Iron 0.5535mg | 0% |
| Potassium 448.2mg | 0% |
Source of Calories