1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 17.6 g | 6% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.1 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 70.6 mg | 5% | |
Iron | 1.8 mg | 10% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stewed Cabbage with Sausage is a hearty, flavorful dish widely recognized in Eastern European and German cuisines. It features tender cabbage slow-cooked alongside smoky, savory sausage, often seasoned with garlic, onions, paprika, and caraway seeds. Variations may include carrots, potatoes, or tomatoes, adding depth to the dish’s comforting, rustic profile. This meal is rich in fiber thanks to the cabbage, which supports digestion and provides essential vitamins like K and C. The sausage contributes protein but may be high in sodium and saturated fat, so portion control is key for a balanced diet. Overall, Stewed Cabbage with Sausage is a delicious way to enjoy nutrient-packed vegetables while indulging in a satisfying, filling main course suited to colder months.