Nutrition Facts for Stewed beef with potatoes
Image of Stewed beef with potatoes

Stewed beef with potatoes

Item Rating: 72/100

One cup of Stewed beef with potatoes is around 240 grams and contains approximately 288 calories, 19 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.

Stewed Beef With Potatoes is a hearty, comforting dish that combines tender chunks of beef simmered slowly with flavorful potatoes and aromatic vegetables. This classic recipe, rooted in home-cooked traditions from various cuisines, brings warmth to the table, perfect for family gatherings. The rich, savory broth infuses each ingredient, creating a satisfying meal. Packed with protein from the beef and fiber from the potatoes, this dish can be nourishing, especially when using lean cuts of meat and fresh veggies. Just be mindful of portion sizes, as it can be calorie-dense. Enjoy a taste of comfort with Stewed Beef With Potatoes!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 288
Total Fat 14.4g 0%
Saturated Fat 5.76g 0%
Polyunsaturated Fat g
Cholesterol 67.2mg 0%
Sodium 576mg 0%
Total Carbohydrate 19.2g 0%
Dietary Fiber 2.88g 0%
Total Sugars 1.92g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 38.4mg 0%
Iron 2.88mg 0%
Potassium 672mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 27.1%
Carbs: 27.1%