Stewed beef with peppers

Item Rating: 72/100

One cup of Stewed beef with peppers is around 236 grams and contains approximately 283 calories, 28 grams of protein, 14 grams of fat, and 9.4 grams of carbohydrates.

Stewed Beef With Peppers is a savory dish that features tender chunks of beef simmered with vibrant bell peppers and aromatic spices. Originating from hearty home-cooked meals, this comforting recipe draws inspiration from both Latin American and Mediterranean cuisines. Packed with protein from the beef and a boost of vitamins from the colorful peppers, it offers a satisfying balance of flavors. While it's rich and filling, you can make it healthier by using lean cuts of beef and reducing added fats. Perfect served over rice or with crusty bread, it’s a meal that warms the soul!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	283.0189

Total Fat 14.1509g	0%
Saturated Fat 5.6604g	0%
Polyunsaturated Fat g
Cholesterol 75.4717mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 9.434g	0%
Dietary Fiber 2.8302g	0%
Total Sugars 4.717g
Protein 28.3019g	0%

Vitamin D 0IU	0%
Calcium 37.7358mg	0%
Iron 2.8302mg	0%
Potassium 471.6981mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 40.7%

Carbs: 13.6%